In the past, fats were always considered to be the biggest villain in one’s diet. Now, the sugar-free diet has made its way into the health and wellness space, and it seems to..
New Food Resolution for the New Year – Drink Up
When it comes to the new year, it’s a time for new beginnings. There’s no better time to start living healthier than now, so, regardless of whether you want to lose weight, have..
Dark Chocolate – Health Facts Revealed
It’s no secret that dark chocolate is healthy. It has different compounds that offer different benefits to one’s health, and you can enjoy it guiltlessly daily. However, portion..
Your House Plants Aren’t Really Doing Much
It’s dark times up ahead for plant-lovers. Or rather, it’s a dark week for individuals who like the idea of having a lot of air-filtering servants in their home. Seemingly, houseplants..
Why Is Bacon So Irresistible
If we could give awards to food the same way we do to people, bacon probably wouldn’t rank very high on the list for good health, however, it just may win the top prize for being..
Riverdale Pays Tribute to Luke Perry’s Sudden Passing
The loss of Luke Perry has hit everyone hard, including his Riverdale family. Perry died at the age of 52 due to a massive stroke. He played the role of Archie Andrews’ father,..
How to Get Rid of the Salt Addiction You Never Thought You Had
Reducing the salt in your diet is a great step towards a healthier life-style, but it can be challenging as salt is in almost all of our foods. Still, there are many ways to do..
Can Red Wine Help You Lose Weight?
Ever wonder how it would be like to choose Cabernet over cardio? There’s nothing like a good bottle of wine. Wine can take the place of a therapist, cravings for something sweet,..
Fortnite: Taking Competition in Baseball Teams to a Whole New Level
The Opening Day of baseball is just a week away, but instead of the usual buzz over the game, the media is talking about an entirely different competitive game. Fortnite This hugely..
Eating Your Way to Better Mental Health – Yes It’s Possible!
It’s no secret that eating loads of vitamin-rich fruits and vegetables are good for one’s physical health. What you may not be aware of is that a new study also suggests that these..