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Mitch Perfecto

Lift Your Way To Perfect Muscles

Mitch Perfecto | December 01, 2023

There is probably no better way to show off your physical strength than by lifting up those 100-, 150-, or even 200-pound barbells off the ground. This is why both men and..

Mitch Perfecto | November 30, 2023

The Taste of Misty Mountain Coffee
Understand the curious phenomenon behind the Nespresso magic and how it is continuously providing a sustainable living for Caldas farmers.

Mitch Perfecto | November 27, 2023

Whoever Said These Buildings Are Ugly Is Clearly Mistaken
Appreciating the beauty of magnificent architecture of tall towering buildings is not at all difficult to do. While most people find modern buildings with the latest design..

Mitch Perfecto | November 21, 2023

These 6 Toppings Will Boost Your Bagel Game
Cream cheese is delicious, we know, but it is time to level up your bagel game and enhance your eating experience.

Mitch Perfecto | November 20, 2023

Truly Understanding Elimination Diets 
Sometimes, you can’t help but get confused or even fooled by some of their promises. Among these new fads are elimination diets.

Mitch Perfecto | November 17, 2023

The Most Unfortunate Allergy in the World
There is a woman from Utah that is allergic to water. U-huh, you read that right. Water. H20. The universal solvent. The element that makes up 60% of the human body. So, if..

Mitch Perfecto | November 15, 2023

Santeria: The Spirit of African Faith in Cuba
The energy of Cuban Santeria is an explosion of color, flavor, and music.

Mitch Perfecto | November 12, 2023

Bakuchiol: The Natural Skin Remedy You’ve Been Searching For
If you are very particular about your skincare regimen, you have probably tried retinol. According to many, this ingredient is responsible for reduced acne smooth skin tone,..

Mitch Perfecto | November 12, 2023

Spot Rare Wildlife in These 11 Countries
If you would like to witness first-hand some magnificent and diverse wildlife, then check out this bucket list we made of the top 11 countries that have breathtaking wildlife.

Mitch Perfecto | November 08, 2023

Holistic Versus Trend: The Battle of Western Yoga
It was when I was thirteen when I received inspiring words from a famed yoga instructor. “Nice job, you’re really flexible, I could see you being a teacher someday.” It..
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