Time to sit back and take in these tips straight from the nutritionist's mouth. These nutritionists share the foods that they eat every day, and why you should too. Nuts Nutritionists..
Mattress Cleaning Tips
Spending money on a mattress is quite an investment. That thing has to support you night after night for probably 5 or so years. If you're going to dish out several hundred dollars..
4 Pre-Bedtime Habits For Your Skin
If your skin tends to flare up when trying out new products - itches, burns, and redness - that means it’s sensitive. And if you happen to be part of this group, then you’re just..
5 Ways To Bring Running Into Your Life Right Now
For Usain Bolt, sprinting is like a walk in the park. When you watch the man run, you realize just how effortless he makes it look. Unfortunately, not everyone is born with this..
How to Eat Healthy Without Giving Up on Sugar
In the past, fats were always considered to be the biggest villain in one’s diet. Now, the sugar-free diet has made its way into the health and wellness space, and it seems to..
New Food Resolution for the New Year – Drink Up
When it comes to the new year, it’s a time for new beginnings. There’s no better time to start living healthier than now, so, regardless of whether you want to lose weight, have..
Dark Chocolate – Health Facts Revealed
It’s no secret that dark chocolate is healthy. It has different compounds that offer different benefits to one’s health, and you can enjoy it guiltlessly daily. However, portion..
Your House Plants Aren’t Really Doing Much
It’s dark times up ahead for plant-lovers. Or rather, it’s a dark week for individuals who like the idea of having a lot of air-filtering servants in their home. Seemingly, houseplants..
How to Get Rid of the Salt Addiction You Never Thought You Had
Reducing the salt in your diet is a great step towards a healthier life-style, but it can be challenging as salt is in almost all of our foods. Still, there are many ways to do..
Be-careful Of Those Cotton Swabs
It seems like each day, there’s a new horror in the news about everyday objects and how they can potentially cause serious harm to us. From eyeliners, to contact lenses, to something..
Can Red Wine Help You Lose Weight?
Ever wonder how it would be like to choose Cabernet over cardio? There’s nothing like a good bottle of wine. Wine can take the place of a therapist, cravings for something sweet,..
Changes Your Body Goes Through in the Winter
According to a clinical instructor of internal medicine at NYU Langone health, Dr. Albert Ahn, the weather changes along with our mind and body. We have studied how winter can..
Eating Your Way to Better Mental Health – Yes It’s Possible!
It’s no secret that eating loads of vitamin-rich fruits and vegetables are good for one’s physical health. What you may not be aware of is that a new study also suggests that these..
Tips For Relieving Tension
Once we encounter stress in our lives, we can experience both physical and psychological tensions, such tensions often play out together. There are methods to rid ourselves of..
The Most Unfortunate Allergy in the World
There is a woman from Utah that is allergic to water. U-huh, you read that right. Water. H20. The universal solvent. The element that makes up 60% of the human body. So, if you..
Timeless Beauty: The Breathtaking Actresses of Hollywood’s Golden Age
Entertainment magazines come up with a list of some of the world’s most beautiful women every year. While beauty may easily come and go, there are women who’s beauty is simply..