It’s highly probable that you are considering ways to follow a healthier lifestyle after the New Year. Regardless if your desire is to lose ten pounds, improve your cholesterol..
Dark Chocolate – Health Facts Revealed
It’s no secret that dark chocolate is healthy. It has different compounds that offer different benefits to one’s health, and you can enjoy it guiltlessly daily. However, portion..
Your House Plants Aren’t Really Doing Much
It’s dark times up ahead for plant-lovers. Or rather, it’s a dark week for individuals who like the idea of having a lot of air-filtering servants in their home. Seemingly, houseplants..
Inflammation Hinders Cells That Produce Insulin
Our immune system generates an inflammatory reaction whenever a cell is impaired. According to Thomas Mandrup-Poulsen, a University of Copenhagen professor of biomedical sciences,..
How to Get Rid of the Salt Addiction You Never Thought You Had
Reducing the salt in your diet is a great step towards a healthier life-style, but it can be challenging as salt is in almost all of our foods. Still, there are many ways to do..
Be-careful Of Those Cotton Swabs
It seems like each day, there’s a new horror in the news about everyday objects and how they can potentially cause serious harm to us. From eyeliners, to contact lenses, to something..
Master Your Next Phone Interview With These Tips
Interviewing for a new job is always stressful. It can bring up feelings of anxiety and make you feel overwhelmed. While typically this interview process is held in person, some..
Enmity in the Workplace: How to Work Around Colleagues That Can’t Stand Each Other
The bigger a work environment is, the higher chances there are of conflicting employees, tendency for disagreements, clashing of personalities. These things are unavoidable at..
Can Red Wine Help You Lose Weight?
Ever wonder how it would be like to choose Cabernet over cardio? There’s nothing like a good bottle of wine. Wine can take the place of a therapist, cravings for something sweet,..
Changes Your Body Goes Through in the Winter
According to a clinical instructor of internal medicine at NYU Langone health, Dr. Albert Ahn, the weather changes along with our mind and body. We have studied how winter can..
Eating Your Way to Better Mental Health – Yes It’s Possible!
It’s no secret that eating loads of vitamin-rich fruits and vegetables are good for one’s physical health. What you may not be aware of is that a new study also suggests that these..
Why Is Bacon So Irresistible
If we could give awards to food the same way we do to people, bacon probably wouldn’t rank very high on the list for good health, however, it just may win the top prize for being..
The Most Inspiring Sports Movies of All Time
Sports movies have become such a big part of modern culture, they tell stories of spirit triumphing over adversity, and teach us that, if you want something badly enough, there’s..
The Real-Life Story Behind The Great Escape From Alcatraz
Alcatraz prison was known as the most remote and isolated prison in the world back in the 60s. Due to its location on an island, the prison was considered impossible to escape...
The Cutest and Most Unlikely Pairs of Animal Pals on the Internet
Humans form friendships, based on a number of a reasons: You meet someone that you instantly hit it off with at school or work, you laugh together, you complain together, and you..
Every Question You Had About Cats and Dogs- Explained!
They color our lives and often become members of the family and love us unconditionally. What are we talking about? Cats and dogs of course! They say you’re usually fonder of one..