Time to sit back and take in these tips straight from the nutritionist's mouth. These nutritionists share the foods that they eat every day, and why you should too. Nuts Nutritionists..
Could You Go Meatless One Day a Week?
It’s highly probable that you are considering ways to follow a healthier lifestyle after the New Year. Regardless if your desire is to lose ten pounds, improve your cholesterol..
Dark Chocolate – Health Facts Revealed
It’s no secret that dark chocolate is healthy. It has different compounds that offer different benefits to one’s health, and you can enjoy it guiltlessly daily. However, portion..
Your House Plants Aren’t Really Doing Much
It’s dark times up ahead for plant-lovers. Or rather, it’s a dark week for individuals who like the idea of having a lot of air-filtering servants in their home. Seemingly, houseplants..
Bionic Knee Replacements That Are Powered By Walking
The cases of knee replacements, or Arthroplasty, in the US alone have tripled between the years 1993 to 2005. The American Academy of Orthopedic Surgeons have submitted a prediction..
How to Get Rid of the Salt Addiction You Never Thought You Had
Reducing the salt in your diet is a great step towards a healthier life-style, but it can be challenging as salt is in almost all of our foods. Still, there are many ways to do..
Be-careful Of Those Cotton Swabs
It seems like each day, there’s a new horror in the news about everyday objects and how they can potentially cause serious harm to us. From eyeliners, to contact lenses, to something..
When Does Your Brain Reach Its Full Potential?
If it is true that we are at our smartest during our 20s? In that case I should have spent most of my adult life riding off into the sunset. I’d have been past my prime just a..
Can Red Wine Help You Lose Weight?
Ever wonder how it would be like to choose Cabernet over cardio? There’s nothing like a good bottle of wine. Wine can take the place of a therapist, cravings for something sweet,..
Changes Your Body Goes Through in the Winter
According to a clinical instructor of internal medicine at NYU Langone health, Dr. Albert Ahn, the weather changes along with our mind and body. We have studied how winter can..
Eating Your Way to Better Mental Health – Yes It’s Possible!
It’s no secret that eating loads of vitamin-rich fruits and vegetables are good for one’s physical health. What you may not be aware of is that a new study also suggests that these..
Bakuchiol: The Natural Skin Remedy You’ve Been Searching For
If you are very particular about your skincare regimen, you have probably tried retinol. According to many, this ingredient is responsible for reduced acne smooth skin tone, and..
How This Woman Lost 120 Pounds On a Keto Diet- Part 1
Suzanne Ryan of San Francisco, California has been creating headlines thanks to her phenomenal transformation courtesy of Keto diet, a diet that has massive followers all over..
Your Favorite Olympic medalists
The Olympic Games bring together nations all over the world to establish peace and unity through sports. It is an international platform for promoting sportsmanship, and through..
The Funniest and Most Endearing Photos of Pets Realizing They’re Going to the Vet
Going to the doctor, or even worse, the dentist, has always been something most people dread. Those feelings are quite similar to how most animals feel about going to the vet...
Tips For Relieving Tension
Once we encounter stress in our lives, we can experience both physical and psychological tensions, such tensions often play out together. There are methods to rid ourselves of..