Allowing this "reiki energy" to permeate your every day can be truly effective. Here are some basic things you can try.
5 Gripping Suspsense and Thriller Novels
Here's a list of five suspense and thriller books, both new and old, that will you have you holding onto the edge of your seat.
How To Be Mindful During Screen Time
While we are grateful for these connections, too much digital exposure can cause our sleep and focus levels to take a dive.
Arnold Palmer: What You Didn’t Know About The Golf Legend
From his crazy adventures around the world to his friendship with Mister Rogers, here are some interesting facts about the king of golf.
Weak Knees? Here’s How You Can Stabilize Them
Knee stability prevents injuries during physical activities, even an activity as mild as walking to the kitchen.
The Best Day Trips Near Auckland, New Zealand
From enchanting sulfur cities to breathtaking gardens, the surrounding areas have so much to offer. Check out all these magical places.
5 Cat-Friendly Doggos
You get dog people and you get cat people. Wrong. Sometimes you get both! For both cat and dog lovers out there, being forced to choose between them is pure evil. But can get..
These 5 Diet Tips Will do Wonders for Your Immune System
There's no shortage of supplements and immune boosters out there. While they may have their benefits, why overcrowd your medicine cabinet when you can simply tweak a few..
Here Are Six Exercises to Try Before Upping Your Push-Up Game
You've mastered the push-up and now you're ready to move on to more challenging positions. What's next? Here's what you can try.
It Might Be Time to Take a Mental Health Day
If the extra adaptogen in your morning smoothie just isn't cutting it, then it might be time to reevaluate your stress levels at work. When you're feeling constantly tired..