It's pretty important to know how to swim. If you've had the privilege of growing up with a pool in your backyard, consider yourself lucky.
5 Reiki Principles You Can Bring Into Your Everyday Life
Allowing this "reiki energy" to permeate your every day can be truly effective. Here are some basic things you can try.
Meet Madeline Swegle, The Fighter Pilot
Madeline Swegle has just broken a 110-year record as the US Navy’s very first woman of color fighter pilot.
The Magic of France Beyond The Walls of Paris
For many, Paris seems to be the flagship of French culture. Our minds immediately conjure up images of romantic moments in the Eiffel tower or ambling through the Louvre..
Make Your Own Bath Bomb With This Little Recipe!
You don't need much, just a few essential oils and a few things probably already laying around the pantry.
Terrible at Relaxing? Try These 5 Tips
This guide can hopefully help you be at peace with some well-deserved relaxation time.
5 Gripping Suspsense and Thriller Novels
Here's a list of five suspense and thriller books, both new and old, that will you have you holding onto the edge of your seat.
These 5 Diet Tips Will do Wonders for Your Immune System
There's no shortage of supplements and immune boosters out there. While they may have their benefits, why overcrowd your medicine cabinet when you can simply tweak a few..
Try These 10 Easy Breakfasts for a Perfect Morning
From rich in nutrient smoothies to scrumptious eggy delights, these recipes will brighten up your day.
How To Be Mindful During Screen Time
While we are grateful for these connections, too much digital exposure can cause our sleep and focus levels to take a dive.