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Jen Aguilar

Stave Off Heart Diseases With An Egg A Day

Jen Aguilar | November 26, 2023

In a study conducted in China with over 400,000 adults as participants, results show that eating one egg on a daily basis may help reduce the risk of getting cardiovascular..

Jen Aguilar | November 26, 2023

Why This Hotel Amenity Is a Must-Have When Traveling with Kids
Kids, they’re impossible to predict. Inevitable as it seems, there are situations that we cannot control. As much as we love to take them along, more often than not, they do..

Jen Aguilar | November 25, 2023

10 Interesting Facts About The Holi Festival
Holi is a joyous festival of color by Hindus around the world. Check these 10 fun facts about the festival of Holi and its historical origin.

Jen Aguilar | November 25, 2023

Three Questions from Tolstoy That Will Make You A Better Parent 
One of the most inspirational compositions of the Russian author, is a 132-year-old short story that has less than 1,600 words.

Jen Aguilar | November 25, 2023

Jada Pinkett Smith Emphasizes The Importance of Friendship In a World Obsessed With Romance
Jada Pinkett Smith reveals her mistakes during her two-decade marriage to Will Smith.

Jen Aguilar | November 19, 2023

A Brief History of Aboriginal Australians
Aboriginal Australians, considered as Australia’s first people, have lived on the continent for more than 50,000 years.

Jen Aguilar | November 19, 2023

How This Woman Lost 120 Pounds On a Keto Diet- Part 1
Suzanne Ryan of San Francisco, California has been creating headlines thanks to her phenomenal transformation courtesy of Keto diet, a diet that has massive followers all over..

Jen Aguilar | November 15, 2023

How Traveling Teaches Us To Appreciate What We Have
What Travel Taught Me About Letting Go Savoring a sunny December day at the peak of a pyramid in Uxmal, Mexico, I mulled over the emotion I felt every time I found myself..

Jen Aguilar | November 13, 2023

Why Infant Sleep Is Dependent on The Parents’ State of Mind
Waking multiple times during the night? These behavioral sleep problems affect 20 to 30 percent of young kids.

Jen Aguilar | November 12, 2023

Sitcoms That Affect Our Lives and Parenting Skills
When you ask anybody who grew up during the ’70s, ’80s, and even ’90s about their favorite TV programs, they'll know the answer.
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